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Month: May 2012

Champion Sport Karate understands that people require change in their workout routine. Losing weight, toning up, and increasing your overall fitness level while having fun is our goal. Fitness kickboxing involves an endless amount of combinations keeping you on your toes and give you an extensive cardio experience. Applying the idea of circuit training to the class utilizing kickboxing, plyometrics, and calisthenics, strength training takes you the next level. Utilizing Yoga practice to create strength, ...

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