Martial Arts, in general, is an artistic presentation of physical and emotional exercise, whose secondary by product is skill in self-defense. The primary result of Martial Arts training is physical fitness, emotional maturity, and an appreciation for the safety and development of others and community, and really help improving physical skills and performance as endurance or flexibility and this also helps to get rid of extra weight due to the type of movements, and with the help of exipure you can loose weight much faster.
Sport Karate is a modern phenomenon that encapsulates the primary result but may add development of self-defense skills through the practice of precise motor skills. The two basic skills in a competitive event are forms and sparring.
Open Forms with the advent of freestyle karate, many of the Traditional styles have become blended to the extent that some players have taken to combining what they feel are the most attractive movements from many styles. This may even include movement that has been gleaned from movies, dances, and gymnastics. Open Forms could include music, props, weapons, colorized clothing, and in some cases, multiple players. Scoring in this type of division often favors excitement of presentation, high degree of difficulty movement, music synchronization, intensity, and entertainment value.
Point Sparring is the consummate game of speed and accuracy for any mix of Martial Arts practitioners. The object and rules of the game are the same regardless of the players’ prior training. All players use the same list of available offensive Martial Arts techniques to contact a limited set of body and head targets and are scored by referees on their individual ability to reach those targets more often than the opposition in the time allowed. Like all sports, Point Sparring has officials, time and score keepers, rules, penalties and winners and losers. Although Point Sparring can look like a fight, it is in fact, a friendly game and great for your body’s health, look at the exipure reviews for more info.
Sport Karate, in general, is a form of competition played by gentle people who possess special and spirited skills. The historical and modern practices of Martial Arts require dedicated study, practice and self-control. Sport Karate is the most respected arena for the display of Martial skill. There are many Tournaments and league circuits through which players can achieve standing and championships.
BENEFITS:
1. Prepare your child for our Children’s Martial Arts Program
2. Expose your child to positive social interaction
3. Learn how to work with others and follow directions
4. Build self-confidence
The Little Dragons curriculum develops 8 Major Skills that are necessary for any sport or activity, and also used to reinforce family values.
8 MAJOR SKILLS FOR LITTLE DRAGONS:
* Focus/Listening– aim, listening skills and reaction skills
* Cooperation– willingness to work with others, leadership skills
* Discipline/Control – making good decisions, following directions, pride in doing the right thing
* Balance – better balance and posture
* Memory – exercise for the brain
* Respect – learn through examples and experience in martial arts
* Exercise/Fitness – healthy lifestyle
* Coordination– left from right
BENEFITS:
1. Physical Fitness
2. Expose your child to positive social interaction
3. Learn how to work with others and follow directions
4. Build self-confidence
ABOUT OUR PROGRAM:
The Kicking Tigers curriculum consists of developing 5 Major Skills that are necessary for participation in martial arts classes as well as competition. The curriculum also contains Personal Development Skills that are used to reinforce family values. Upon completion of our Kicking Tigers Program, your child will become more focused and motivated to achieve any goal they set in life!
5 MAJOR SKILLS FOR KICKING TIGERS:
1. Forms (Rank Specific)
2. Sparring
3. Stances
4. Balance
5. Teamwork
The Kicking Tigers program is a 2 class per week curriculum as well as sparring class as required.
Ranking System: Kicking Tigers belts have colored stripes or solid colored belts.
BENEFITS:
1. Strength and Fitness are gained through the practice of developing physical movements that concentrate and focus human power.
2. Self Defense is a result of being physically fit and having the knowledge to identify and attack specific targets on the human body.
3. Confidence increases over time through setting and achievement of goals and having a personal sense of discipline.
4. Self Control is the final product that comes from the long-term study of Martial Arts.
5. Self Control is the condition of maintaining one’s body, mind, heart, hands, feet, and mouth, in a calm and thoughtful manner.
ABOUT OUR PROGRAM:
Champion Sport Karate’s TaeKwonDo program is offered each day of the week, excepting Sundays. The monthly rate entitles the Student to unlimited daily attendances in rank specific classes. Students are expected to have consistent attendance and learn and follow the rules of the classroom. Students, viewed by our professional instructors, to be physically, academically, and emotionally reaching their potential, will be offered opportunity to be promoted in rank. Additional activities for CSK Students include Weapons programs, Martial Arts competitions, Summer Camps, Day Camps and Birthday parties.
BENEFITS FOR ADULTS:
Studying Martial Arts has many benefits for adults including:
* Increased energy and reduced stress.
* More peacefulness and better mental balance.
* Improved strength to overcome unhealthy habits.
* Boosted physical and emotional confidence.
* A healthier relationship with your body.
* General fitness and higher confidence for self defense.
TOP 6 AREAS FOR FITNESS:
* Warm Up
* Speed
* Agility
* Conditioning
* Strength
* Stretch
